Why Wrestling? Wrestling builds character and physical qualities like no other sport! Wrestling develops agility, SELF CONFIDENCE, peak mental and physical conditioning, SELF DISCIPLINE, DETERMINATION and COURAGE for all ages. Experience in wrestling also gives you a competitive advantage in other sports. Competition: Each boy competes against other boys of their own age and weight. Practices are 2 to 3 times a week at the High School. Tournaments are generally on Saturdays. First year wrestlers compete against only first year wrestlers but may advance to more experienced competitions.